What are some natural remedies and herbs to enhance or regulate my thyroid? I have had unexplained weight gain

over the last year i have sudden weight gain with a good diet and regular exercise, in fact its now up to 55 lbs.. first i gain weight 20 lbs in 1 month and freak out, and now over the past year with trying every diet my doctor can think of i gain more weight, and more and more and more!!!! they dont think itsm y thyroid but im skeptical, im going to get a 2nd opinion next week.. i am wondering though what are some natural herbs and remedies to regulate my thyroid and speed it up? thanks

I read to NEVER hold your breath during a Yoga session. How true is that?

I read that you should never hold your breath while meditating or doing some yoga. But a lot of form of Yoga asks you to hold your breath in different ratio like 4-7-8 etc.. What is your personaly experience breathing ratio? Thanks

Where Can I Get A Hannah Montana Sheet Set From ?

Where Can I Get A Hannah Montana Sheet Set From, like this one http://www.walmart.com/catalog/product.do?product_id=5946569. I want the one with all the stuff ( pillows, Fitted sheet & the Flat sheet). I checked online on the internet at wal-mart already they have it but not the one next to me and i really dont want to travel far. And I know this has nothing to do with health , but you are girls you will understand .
I forgot the Queen Size.

looking for free heart healthy diabetic recipe websites?

I’ve found diabetic recipes, I’ve found heart healthy. but I can’t find low sugar and low cholesterol recipes.

I'm a diabetic moving to India for a year, how and where can I buy insulin there?

I am a business professional (type 1 diabetic) and considering moving to India for a year (or other DEVELOPING countries). Last fall I went to rural China and had to pay in cash for 6 months worth of Insulin and carry it around (sometimes without refrigeration). My thing always holding me back from long term trips is how to get my supplies.

Does anyone know of a mail order supplies company for business people abroad(especially outside the western world)?

I’m sure there may be retired persons living abroad that get insulin (especially in the developing world) …. How do they get it?

There are also private hospitals abroad, but the problem in Asia, is there is a lot of fake medicine mixed in.

Also what is the best travel insurance (medical evacuation, and general coverage) for diabetics?

Any advice?

Thanks,

Scott

What's the best type of birth control to prevent pregnancy?

I am currently almost 28 weeks pregnant and was wondering whats the best birth control to use after pregnancy to prevent another one? I was on the patch before but wound up pregnant anyway. Which birth control is the most affective and doesn’t have a lot of side affects?

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