Archive for March, 2011

This sounds weird – How long does it take for eyelashes to grow back?

Thursday, March 31st, 2011

My eyelashes mysteriously fell out recently… Okay, so my diet lacked anough protein and i accidentlly pulled them out with my eyelash curler… The point is, I’m getting tired of applying loads of eyeliner to hide the fact that my eyelids have gone bald.

Anyone know how fast eyelashes grow?

diet – Beauty & Style

How many carbs should I intake a day to see fast weight loss results?

Thursday, March 31st, 2011

I’m 5’7, 164 lbs and watch what I eat. I work out 30-45 mins 6 days a week, but i’m not seeing weight loss as quickly as I would hope to. How many carbs should I intake to maybe reach a 4-5 lb weight loss goal per week? Also what are some good foods with low carbs?

weight loss – Health

Star Burpee Exercise

Thursday, March 31st, 2011

Visit: www.BodyRock.Tv – For the full library of Zuzana’s body weight exercises, daily workout routines and diet tips.

BETTER BODY: Best 5 Min. Warm up: to a leaner, stronger, healthier, sexier YOU

Thursday, March 31st, 2011

omarisuf.com Subscribe to the greatest fitness channel ever! Make sure to go to the above link for a complete breakdown of this routine! To recap the exercises: Exercise Reps Muscles 1. Side-to Side: 8/side Low-Back 2. Scorpion: 8/side Low-Back 3. Birdog: 8/side Glutes, core, low-back 4. Rocking Ankle: 8/side Calves 5. Cheat Push-up: 10 Shoulder Blades 6. Wall Slide: 12 Shoulder Blades 7. Windmill: 10/side Back, Shoulder, Legs 8. High Knee Walk: 5/side Glutes 9. Hip Swing: 10/side Hip 10. Squat to Stand: 8 Legs 11. Gravedigger : 5/side Legs, Core, Shoulder, Back 12. Walking spider-man: 5/side Hips, Legs Hi my name is Omar Isuf and I’m a Toronto based personal trainer. My goal is to help educate and motivate people into leading a healthy active lifestyle. My philosophy is passionate training, proven results. This video is a detailed description of how to warm up safely and effectively in five minutes or less. A great product that goes even more in-depth about this subject is a DVD called Magnificient Mobility (www.magnificentmobility.com Topics covered: “workout music” “free work outs” diet exercise fitness health loss bodybuilding muscle punk “weight loss” lean abs chest free running six pack nutrition help biceps bodybuilder muscles tips warm up stretching zumba charlie gym cardio running yoga music

Resuming normal diet after toddler diarrhea?

Thursday, March 31st, 2011

Just seeking some advice on when it’s safe to resume a normal diet after a "stomach bug" with my 19 month old?

diet – Pregnancy & Parenting

How do you make your cheeks look gaunter?

Thursday, March 31st, 2011

This is a weird question but I want to have a gaunter looking face. I know, I know. Weird, right? How do I go about doing this if I do not want to diet and I am already skinny? Facial exercises?
hahah To poster 1: I knew someone was going to say that. Ok, how about healthy and LEGAL ways. Cheers.
To poster 2: i don’t want to look pasty. Gaunt just means thinner cheeks really, to make the cheekbones look more prominent.

diet – Beauty & Style